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agentofuser's avatar

Very helpful, thank you!

Reminded me that sometimes the movie hero also likes a little painful scratch :D

https://youtu.be/mCNN2CnCAww?si=mhzEcwwtp9OFue6a

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Owen's avatar

Glad it's helpful! Haha great scene

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Prasanna K's avatar

Love this, super helpful tips! Had done some EK before, and used the tip here to lean into the feeling before turning on the EK. I didn't get a massive release yet, but it has already begun helping quite a bit! Thank you!

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Owen's avatar

Thanks! I'm stoked you've already found it valuable 🫶

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Joshua Hutt's avatar

Love this. Suffering kink is real. It's...weird. It's like being in a nightmare — you're running and running from the "big bad," but the second that you turn around and embrace it, it just kind of poofs.

Why does it get so hard to just love the squiggly feelings? It's such a life hack.

Then again, I'm still in the frame of "love the bad feelings to get through them so I can feel good," rather than "I'm here for all of this."

Long way to go.

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Owen's avatar

Appreciate you saying that!

"to just love rhe squiggly feelings" so good

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